I am always hesitant to write a “how to” article. I learned a long time ago that no matter how good I am at something, there is always someone better right around the corner. For every bad-ass black belt you meet, there is a Chuck Norris looking to teach him some humility. Still, when I know something it’s hard to keep it under my hat so I am going to risk drawing your ire in order to start a conversation. Let’s keep it congenial, mkay?